Video: Nena Ubani Talks Depression And Awareness Of Self

A quick chat about 'Comparison being the thief of joy', delivered in this video message by Nena Ubani. Nena is a Wellness Coach and Mental Health advocate...

A quick chat about ‘Comparison being the thief of joy’, delivered in this video message by Nena Ubani. Nena is a Wellness Coach and Mental Health advocate. In Nena’s own words,

“A lot of people who go through depression compare themselves to others, and their lifestyle. Your life is amazing, the only person you should compare yourself to is who you were yesterday, and you are better than what you were”

Watch the 58secs clip below: We hope that you are motivated by this.

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